Prevent and Reverse Heart Disease

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Prevent and Reverse Heart Disease by drinking black tea.

The Magical Powers of Yoga and Tea!

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Drawing parallels between the personal benefits of yoga and tea.

Black Tea Could Cure Your Post-Workout Aches!

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An all-natural way to reduce Delayed Onset Muscle Soreness is to drink black tea.

Want to live longer?

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If you want to live longer, research shows drinking tea can actually prolong your life!

Birthday wishes for a runner, an extra boost

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Drink tea before you excercise for an extra boost and energy and health.

Tea and the Gym Enthusiast

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Drinking tea while exercising greatly improves your overall health and helps you have better workouts.

My New Way to Drink Tea

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How to make chocolate milk tea.

Green Tea vs. Black Tea: Which is Better?

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How does black tea compare to green tea?
Exercising while drinking tea proves to be a great experience on the Castellammare, Malibu ocean hike with our guide Charles Fleming.

Tea and Exercise

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Tea and exercise help improve your workouts and health.