Health Benefits of Rooibos Tea

Rooibos is an herb which comes from the Cederburg region in South Africa.  It is also known as red bush tea.  This herb is caffeine free and has only half the tannin of ordinary tea.  It contains minerals and powerful antioxidants which fight aging.  It is rich in antioxidants, rich in vitamin C, caffeine-free, and low in tannins, the residue in teas that can sometimes cause digestive problems. http://www.webmd.com/diet/features/tao-of-tea?page=2

Rooibos Tea Promotes Hair Growth

Hair lotion containing Rooibos promoted faster hair growth with improvement in the hair condition and caused no allergic reactions. http://www.isnare.com/?aid=32521&ca=Wellness%2C+Fitness+and+Die

Rooibos Tea Promotes Stomach Health, Fights Stress, Insomnia and Depression

Rooibos has been found to be helpful with general health problems.  It relieves digestive problems, nausea, vomiting, stomach cramps and constipation.  Having a calming effect it helps with irritability, insomnia and depression.  In South Africa research found that the polyphenol content in Rooibos is similar to green tea.  Polyphenols help protect the body from damage by free radicals. http://www.isnare.com/?aid=32521&ca=Wellness%2C+Fitness+and+Die

 

 

 

 

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