the jolt of caffiene anymore. I used to, but now I can drink strong tea any time of the day. My friends tease me, but I drink Gunpowder Green Tea at midnight and can go right to sleep!
You've got to. You cant possibly drink green tea after dusk, you would never sleep unless you've built a high tolerance for caffeine. Non-caffeinated after dusk works for me. Not even mild, strictly no caffeine.
I feel a little naked every time I don't have a cup of tea in my hand, but I switch to herbals at least a couple hours before bed. Usually start the day with a really hearty black to wake me up, but other than that I go with my mood at the time.
